Saturday, September 17, 2016

Book review: 50 Psychology Classics by Tom Butler- Bowdon

It is one of the very interesting reads. The book covers 4 to 6 page summary of 50 best psychology's classic books. It covered almost all the top 50 thinkers and researchers in Psychology. Thus the book gives a bird-eye view of Psychology's insightful findings. It informs about the richness of the subject which covers everything including Brain, Happiness, Personality behaviour, Intelligence, Social behaviour, Pathologies, Sexual instinct and male-female differences.

However, It is more suited for a person who has some background in psychology. No summary can do justice with the classic works of all time. At times, the paucity of words robs the subject of its beauty. The text seems abstract and devoid of example and interesting observation. Therefore a prior knowledge of subject helps in feeling the gaps and allows us to interlink various concepts.

Despite the complexity of the task, Tom Butler has tried his best to compile interesting quotes, observations, one liner and provided a background of subjects under discussion. Here, I am compiling some of the interesting one-liners and amazing facts from the book.

De becker writes in "Gift of Fear", "Never let someone talk you out of refusal because then they know they are incharge". He adds that trust your intuition, rather than technology, to protect you from violence. He is an expert in threat assessment and prediction and management of violence. He describes the tendency of violent people like "forced teaming" and "loan sharking" in the book.

Alfred Adler writes in "Understanding Human Nature" that "What we think we lack determines what we will become in life". So true is this quote in our Indian life. Every parent who could not become doctor or IAS wants their progenies to take up the challenge and scale the wall of competition to become doctor or IAS. He gave the concept of "Inferiority Complex". Napolean, a small man making a big impact on the world was a classic case of inferiority complex.

Eric Berne in "Games people play" shows the dark view of human nature in his own witty humorous style. He identifies various situations in our daily lives and put them in a frame of the game which helps us in protecting our ego states. For example, our statements like spouse game "if it weren't for you....." or marital game "Look how hard I've tried... " and so on. Using these phrases, we avoid responsibilities and deflect anxieties.

Robert Bolton in "People Skills" talks about listening and assertiveness skills. He says nearly 85% of the communication is nonverbal in nature and we miss or ignore 75% of the oral communication. He describes listening as a psychological interaction instead of physical process.

De Bono in "Lateral Thinking" describe the techniques of creative thinkers. For example generating alternatives, brainstorming, finding the dominant idea, challenging assumptions, quotas, suspended judgement etc.


Similarly, there are many other interesting observation in each summary. I'll write about each book in coming days. Till then good bye.





Poem 8


This one I wrote on democracy..

I am democracy
I empower common man,
not just hitler or a clan,
due to me,
today ladies also wear pant.

Rule by people for the people,
I bring inclusive development,
due to me,
a beggar enjoys the rights of rich man.

I hear the voices,
be it an elite or downtrodden man,
due to me,
A chaiwallah can also become PM.

I love discussion I love dialogue,
voice of masses is my ken,
due to me,
freedom of masses is maintained.

But I am not free,
I might be lost or banned
conscious votes, full participation
keep the administration and rulers sane.

Poem 7


This one I wrote on one of those exhausting days when I did not feel like studying and did not find any thing exciting... This one is my favorite...

Life has become sore
no reason to live, no reason to die
nothing excites

Void in head, numbing in the heart
shattered dream, faithless dart
giving up midway, torn apart
trying to getup, falling short
nothing excites

Others were good or I was bad
spinning in head, makes me mad
door is closed or ajar
need to push and work hard
Belief, conviction, material world
ethereal dreams, hellish hurt
melting eyes, boiling head
feeling happy, feeling sad
nothing excites

Earn money or earn fame
each day is not same
is he there or a myth
wish he was a locksmith
open the door flat apart
joy could flow in my heart
you can jump and you can fly
swim in the water and fly in sky
in the end
nothing excites

It's a talisman in the mind
unlock yourself, don't be blind
money, name, fame go like flash
he is watching every clash
inside you, he resides
he is supreme, enemy cries
faith, conviction drive the might
good to others, purpose of life
be it closed or ajar
he is there, you fly by
It's the beginning of your dream
head determined, heart screams
one more try, one more try
this excites, this excites


Poem 3


Someone advised me to "eat something nice" so I wrote this one.

Eat something nice
May be a fulka or some rice
If it does not suffice
gulp royal stag with ice
Why do we eat?
Don't you hear the bleat
Homeless kids on the roadside
craving and begging for a bite
life is melodrama
everyone cries
no one is happy
everyone has a plight
A lovely dream fructify
When I succeed in what I try
Even then I cry
because now I want to fly
One dream comes and one dream goes
I feel like a greedy whore
Drink some wine and watch some porn
Sex eat sleep like a crow
This has become our life
Not able to feel societal demise
Get up and act, bring some change
Then only you would feel nice

How does it feel like failing in prelims?

Well for past 4 attempts I never worried about prelims. Selection in prelims was a taken. The amount of effort that I put in, I was always confident that "if not me then who?". But this time the tables were turned. I missed a basic principle. UPSC is like monsoon. It is unpredictable and uncertain and the only hedge against unpredictability and uncertainty is a conscious focused effort
on the target. As Mains had been my bottleneck point so my focus became mains and in the process I compromised on my effort on prelims. This coupled with my job and other factors proved fatal. And first time in last six years I failed in prelims.And hence comes this blog on how does it feel like failing in prelims?

Hmm As humans it is always difficult to describe self-emotions in objective manner. Our emotions tend to contaminate our perception of ourselves, of how we feel and how we act. Therefore, an objective description of inner feelings require a very sane and experienced mind. Thankfully, I have managed to keep my mind sane in the process.

A usual feeling when we fail in our aspirations is "why me?". A feeling of randomness, gross nature of life, disbelief, shock, numbness, sleeplessness, fatigue, tiredness generally shrouds our mind. The organic self is pushed in the state of convulsion. We look at the peak, over the horizon and speak to god "why me?". We enter into comparison mode and start blaming god or destiny or ourselves about what little the god has given to me.

Recently, I went on Kailash Mansarovar trek. An Indo-Tibetan border police force officer was accompanying me. The trek was difficult as we had to climb a significant height is short time frame and each day we were covering 15 to 20 kilometer on hills. Thus acclimatization was a challenge. Moreover, there were no roads. The path was mostly stony, hilly and at some places slippery and very narrow. Our liasoning officer gave us a very good advice. When in mountains, never look at the peaks you have to cover. Instead look at the peaks you have covered.

Life runs on the same principle. When you fail, never look at those who have succeeded. Instead the best remedy to get rid of "why me syndrome" is to think how fortunate we are that at least we have the opportunity to appear in the exam and follow our heart.

For me feeling is more of "How long? What next? What else?". Rather than the normal emotional outburst, it is more a feeling of void and emptiness. When we fail in Mains, we always have a sight of prelims hovering over our head. But when we fail in prelims, the next prelims is quite far and we suddenly loose all the motivation which we had for mains. So a routine busy schedule is broken and it feels very lonely.

The mind is filled with new thoughts and new questions. Some which are existential in nature are more difficult to tackle. For example, If not civil services then what is that one thing in life which you wish to pursue for rest of your life? Or What to do next? For how long this series of failure will continue? When will I see the light which is said to come at the end of tunnel? How long is the tunnel? For a workaholic like me, it is more a feeling of emptiness. It feels little tiring to continuously loose the face every year whereas there are others who seamlessly jump over the exam.

Well every crisis is an opportunity. Moreover, UPSC failure becomes easy to handle with a job in hand. You know that your career is not stagnant. I have made my plans for next few months. They look exciting. The opportunity is excellent. Everything is just in place to make it happen.

But there is one thing which is missing. And that is my motivation.

So in the end, how does it feel like failing in prelims: the synthesized one word answer is demotivated. Every other question is solved through self talk, thoughtful observation and surreal look of my surroundings. But what about this one? This lies within me. Not outside.

In situations like these, I wish I had someone who could have motivated me, pushed me, forced me to get back on track as quickly as possible.